“The focus is always functionality, and I’m feeling much stronger in my body.”
I've been working with Peretz for about a year and it's been a great experience. He's a real pro and a pleasure to work with. He's terrific about providing exercises that help and not exacerbate any ailment I happen to be suffering from. The focus is on functionality, so we do a lot of hip opening exercises that keep this older body working and moving well.